Fitness scheme needs volunteers
Do you want to help over-50s get fit and active?
Active Bedfordshire is a new programme, involving a number of different organisations, aimed at raising levels of physical activity and mental wellbeing in older people in the Central Bedfordshire area.
Exercise classes, walking sessions and health and wellbeing talks will be run, and volunteers are being sought to give an hour each week or month to help support people taking part.
To find out about being a volunteer, or for information on activities taking place in Central Beds, contact Victoria Clout on 07943 528440.