Wellbeing

About 3 in 10 teens report having little or no confidence - in or out of the classroom

5 ways to boost your child's confidence, amid teen 'confidence crisis'

The Bandstand in Parson's Close Recreation Ground

Wellbeing on the Bandstand: Activities for body and mind

2,000 mums and dads with children aged between 11 and 17 find quality time together is becoming more difficult due to screens

Parents worry about kids' screen time - but admit they're guilty too

One in three Brits admit they're obsessed with tracking their health

A third of Brits are obsessed with tracking their health

The long wait for results day can be a constant weight for teens

Psychologist's top tips to help students cope with results day anxiety

Jaz Ampaw-Farr will confer upon her degrees later this month

Ad Feature Woman to receive two honorary degrees - after years of homelessness

More time spent playing outside can offer your child all sorts of benefits, which screentime can't match

5 ways to encourage your child to play outside these summer holidays

Common issues girls had with with changing rooms include cleanliness, privacy, and not being given enough time to dress

Campaign to change changing rooms - as 1 in 3 girls admit skipping PE

Almost 45,000 hours of PE, since the London Olympic Games in 2012, have been lost

Ad Feature 4,000 hours of PE lessons lost in the last year, study reveals

(Photo: Michelle Kennedy)

'I made it work for me - how to ask your boss for flexible working'

Standing desks are great for health and wellbeing while working

Don't miss this amazingly cheap standing desk in the Amazon deals
You can get an electric standing desk for just £67 if you're quick enough to catch this crazy deal
Gareth Butterfield

Pets can improve owners' health and give a mood boost

Top 10 must-knows for dog and cat owners

We enjoyed home-made smoothies by the poolside at Rockcliffe Hall and Spa

My unexpectedly wonderful girls spa staycation to Rockcliffe Hall Nicola Adam

Warrington is leading the way in transformative digital health care

Beauty boxes are the perfect gift for Mother’s Day - here are our top five best buys

5 beauty boxes for the perfect Mother’s Day Gift

Susie Dent's new word 'Eufloria' captures the joy of receiving flowers

(Photos: Getty Images/Alex Nelson)

Labour's benefits shake-up - my takeaways as a finance specialist

(Photo: Pexels)

7 tips to survive work social events - as employees hate activities

The average sufferer will experience the equivalent of 1,350 days of pain over 450 periods

7 in 10 women will experience period pain for equivalent of four years

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Neo dehumidifier price slashed in Debenhams sale

Staggering humidifier deals in sale slashing prices to less than £30

The Party Princess posing as Taylor Swift

Taylor Swift cafe and Harmonic Egg unveiled

More people want to go on walks this year

Want to do more things in 2025 to make you happy? Try this new tool

Nearly half of UK undergraduates face daily feelings of anxiety – the fourth highest of any country polled

UK students are struggling with their mental health, global poll finds

A lodge at Bryn Tanat in North Wales

Could a discount spa break take the edge off your Blue Monday?

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible.

Top 20 money-saving tips for January

A poll of 2,000 adults revealed over half get a boost from having something to look forward to

Having a holiday to aim for is key to mental wellbeing, survey shows

Dorit Kemsley of Beverley Hills Real Housewives, with Paul PK Kemsley, has opened up about her ordeal with the peri menopause

Real Housewives star on peri menopause and the supplement she loves
Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better Gut tablets have helped her
Alison Brinkworth

Better Gut supplements for menopausal and peri menopausal women

20% off award-winning menopause tablet tackling hot sweats and more

(Photo: Pexels)

5 tips to protect mental health as festive stress risks worker burnout

Sum 41 have cancelled the Australian tour as lead singer Deryck Whibley battles pneumonia

Sum 41: Group cancel farewell tour dates due to ongoing health issues

Explore the Headspace app with 50% for Black Friday

Take some Headspace: Half price subscription deal on mindfulness app

Spa at Manchester Marriott Hotel Piccadilly among top deals

Top UK spa deals by money saving expert in Spabreaks' biggest sale

A private schooling expert says that happier children learn better

Private school approach may be the cure for absence woes - expert

(Photo: Pexels)

7 simple tips to stay motivated during the darker workdays

Skin & Tonic Fresh Face Exfoliating Water

I've made these eco-friendly beauty swaps and I'm not going back

Ruth Lue-Quee, education consultant from Staffordshire, who says period poverty is more widespread than people think

Secondary school teachers call for better and earlier period education

‘Seeds of Change’ has been launched by HMPPS as part of a new recruitment drive that encourages people to combine their passion with their career for something more fulfilling

Community Payback roles are open to outdoorsy and garden-loving people

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

A poll of 2,000 adults found two thirds reckon the UK is the world’s best at ‘going nowhere fast’

Train and traffic delays cost travellers nearly three days a year

(Photos: Pexels)

Vandalism's toll: how damaged property affects local funds and taxes

Ofsted checks safeguarding, to make sure schools have good policies in place to protect vulnerable young people (Image: National World/Adobe Stock)

How Ofsted checks safeguarding in schools

According to Carers UK, an estimated 12,000 people across the UK become carers every day, often without realising it

Are you a carer? Try this new tool to find out

Research of 2,000 adults has revealed 20 per cent are more inclined to talk about how they feel when on a long drive.

Brits more likely to open up over a pint than a text message or meal

A poll, of 2,000 adults, found finances are still a main concern for 41 per cent of the nation

Cost of living crisis continues to bite a quarter of Brits
A quarter of Brits still worry about money every day as cost-of-living worries continue to bite.
Charlotte Minett

Freshers week can be a daunting time for students but there is support available.

Freshers Week: How to access mental health support as a student

A poll of 2,000 adults revealed the quirkier strategies those who garden adopt to help their plants grow - including throwing teabags onto the soil

Here are the unusual hacks people use to help gardens thrive

The poll, commissioned by Warburtons, revealed 60 per cent worry about ensuring their children’s packed lunches are nutritious while meeting their child’s preferences

An expert has revealed what should be in the 'ideal' kids lunchbox

Plenty of cuddles, belly rubs and healthy treats are the top ways dog owners ensure the happiness of their furry companions.

7 in 10 dog owners care more about their pet’s health than their own

Attributes which define a ‘healthy person’ include good posture, being able to move without difficulty and aids, and low body fat, according to Brits

These images show what Brits think ‘healthy’ looks like

Exams and results day can be an anxiety-inducing time for many young people (Image: National World/Adobe Stock/Getty)

Four out of five young people say exams 'harmed their mental health'

'I’m sober-curious and have never been drunk - not even at my wedding!' (Photo: Pixabay/Pexels)

Sober curious movement: ‘I’m sober curious and have never been drunk'

Seven in 10 women swear by a piece of beauty advice passed down from older family

7 in 10 women rely on beauty tips handed down by family

The Town Hall Hotel in Bethnal Green, east London

Glamour and grittiness collide at The Town Hall, Bethnal Green

Giant pill box reminder for meals

Giant pill box reminder for meals

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Harry Potter: First look at Nick Frost as Rubeus Hagrid

Undated handout photo issued by North Wales Police of Ethan Ives-Griffiths.

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